We live in a culture obsessed with appearance. Picture-perfect models and bronzed celebrities are all around us. We’re constantly being bombarded with magazines telling us how to dress, how to look, how…
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Welcome to Rocks N Roost!
Mornin’ riders welcome to Rocks N Roost! We’ll be bringing you the best; blogs, videos,…
January 23, 2018
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How to Eat Well While Bike Travelling Alone
Whether you prefer a mountain bike, an e-bike, or even a motorbike, if you’re travelling alone it can often be quite difficult to stay healthy and eat well. The temptation is there…
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Pros and cons of professional servicing for mountain bikes
Why bother? If you forked over a lot for your mountain bike, as most people do, or just don’t like the idea of wasting a good bike, maintenance and repairs will be…
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First Aid for Mountain Bikers in the Wild
Stay Safe on Your Mountain Bike with Know-how and Gear Whether you’re going on an e-bike, e-mountain bike or mountain bike, it’s all the same – long rides in the wild run…
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Electric bikes are taking Scotland by storm
Scottish hope for a biker friendly future There are many reasons to love the electric bike. They can lessen road congestion, make commutes shorter and less stressful, make bike exercise a little…
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UK Laws and Regulations for E Mountain Bikes
Rules and regs When electric bikes first rose to popularity, they were a versatile solution to travelling both on road and by mountain trail. E mountain bikes provided a way to navigate…
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20 Essential Mountain Bike Accessories
You can’t start without… If you’re a beginner to the world of mountain biking and need some accessory advice, then look no further. Here are 20 essential mountain biking accessories you may…
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Essential Mountain Bike Maintenance and Set Up Tips
Step by Step Guide to Mountain Bike Set Up and Maintenance Bought a mountain bike and wondering just what you’ve got yourself into? While we can’t protect you from accidents on your…
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Buy a Marin Bike for momentum on mountains
Built in California for bike-packing anywhere If you want to go on a bike-packing adventure and cycle through all weathers then you need to get your hands (or feet, rather) on a…
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Top 5 electric mountain bikes to buy in 2018
Electric mountain bikes (eMTBs) are a whole new category of mountain biking, with extra power and extra speed. You may be thinking of investing in one of these in 2018 – but…
